Posts

Showing posts from May, 2014

My body is a temple

I've been slowly getting back into shape. I give myself about 12 months to loose my babyweight, so things go pretty slow. I loose a bunch right after I have my babies, and plateau until about 8 months postpartum, when they get teeth and my cycle comes back. My weight loss accelerates once that happens.

I've been helping it along with regular exercise, which is something I am not accustomed to. Eating well is more of my forte.

I started lifting weights with John 3 times a week, and it's been an amazing journey to watch my body change in the subtlest ways. so subtle, that I feel like I would not notice them if I wasn't so aware of my body. Today I decided to go on a little run because I was feeling depleted and run-down emotionally. I slid on my slick black (maybe not the best choice for 100 degree weather) compression workout capri pants, and they went on like butter instead of sausage casing. I admired the reduction of my thighs and how the waistband lay flat on my wai…